Monday - Saturday
1 Hour
CrossFit group training is designed for all fitness levels, whether you are a beginner or experienced athlete
You'll work out with like-minded people, pushing yourself further and achieving better results. Plus, you'll build friendships and become part of a supportive community. Join us and experience the difference!
This class is for those who are familiar with functional fitness/CrossFit group training.
Connect with a supportive community! Share your fitness journey, get motivated by others, and even hang out after class
Train with confidence! Our certified coaches prioritize your safety while pushing you to achieve your fitness goals
Say goodbye to gym boredom! Our lively group classes will keep you motivated and excited to work out
See constant progress with our dynamic workouts - you'll feel the difference, and so will everyone else!
Browse the class schedule below to find out what times work best for you!
Monday |
---|
CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Tuesday |
---|
CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Wednesday |
---|
CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Thursday |
---|
CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Friday |
---|
CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
Open Gym 7:30 AM - 8:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 12:00 PM - 1:00 PM |
CrossFit 4:00 PM - 5:00 PM |
CrossFit 5:00 PM - 6:00 PM |
Saturday |
---|
Open Gym 7:45 AM - 8:45 A |
CrossFit 9:00 AM - 10:00 AM |
Sunday |
---|
Drop-ins are for members of other CrossFit boxes that are in town for short period of time
If you are not ready to book your NSI but have additional questions, please use this form to get in touch with us.
833-769-1741 (text only)
3902 Industrial Street, Rowlett, Texas 75088, United States